WELCOME TO CENTRED MINDS COUNSELLING An online counselling space for you
Specialising in Bereavement, Loss and Grief
WELCOME TO CENTRED MINDS COUNSELLING An online counselling space for you
Specialising in Bereavement, Loss and Grief
Why choose Centred Minds Counselling?
You are not alone. I am here to help.
Sometimes, we may find ourselves struggling with thoughts, emotions and feelings that we do not understand. These can leave us feeling confused, stuck and overwhelmed that lead to patterns of behaviour that do not serve us well.
I understand that life’s challenges can leave you feeling lost or uncertain, but you do not have to face them alone. I am here to listen and support you at your pace.
If something is weighing on your mind, no matter how big or small, it is worth sharing. You deserve to be heard and supported. Now is the time to invest in you.
Counselling with me could be the turning point you need.
Let's Talk
It’s okay not to have all the answers right now. What matters is that you are taking steps towards finding them. By being here, you have just taken the first step. Let's take the second step together.
Reach out today to schedule an initial free 30-minute chat to see if we might work together, or enquire about booking a counselling session.
About me
A warm welcome and hello to you.
My name is Claire Banks, and I am a counsellor specialising in short and long-term counselling for adults aged 18+ in the UK. I work online or via telephone, so counselling can be conducted from the comfort and convenience of your own home.
- Registered member of BACP (British Association for Counselling and Psychotherapy), (MBACP 403768).
- Diploma in Integrative Counselling.
- Many years of experience as a volunteer bereavement counsellor.
- I am fully insured.
- Author, "Nailing Counselling Training"
Because I have faced similar challenges to my clients in my own life, I can offer more than just professional support — I can offer real empathy that comes from shared experiences. The personal struggles I have overcome give me a deeper connection with my clients, allowing me to offer insights that are genuine and grounded in understanding, bringing decades of experience to my practice.
I have spent many years as a volunteer bereavement counsellor, drawn to the subject of grief because I know how difficult it can be for people to talk about. Having gone through my own experiences of loss, I understand just how important it is to have someone who listens and helps you navigate the unpredictable nature of grief.
