A warm welcome to you.
I'm Claire Banks, a qualified counsellor and author, here to support you through life’s challenges. As a registered member of the British Association for Counselling and Psychotherapy (MBACP 403768), I provide online and telephone counselling for adults across the UK. Whether you're struggling with anxiety, trauma, bereavement, or other mental health concerns, my goal is to create a safe, confidential, and compassionate space where you feel truly heard and supported.
Why Choose Counselling with Me?
I understand that reaching out for help can feel overwhelming. Having personally navigated many of the same struggles as my clients, I offer more than just professional guidance—I bring real empathy and lived experience. This deeper connection allows me to support you with genuine understanding, helping you find clarity and strength through life’s most difficult moments.
Specialist in Grief, Anxiety & Trauma Counselling
I have spent many years as a bereavement counsellor, helping individuals process loss in a way that feels natural and unforced. Grief, much like trauma, is deeply personal, and there is no "right" way to experience it. I offer a gentle, non-judgmental space where you can express your emotions at your own pace.
If you are feeling overwhelmed by anxiety, struggling with past trauma, or coping with loss, know that you don’t have to go through it alone. With online counselling, you can receive professional support from the comfort of your own home, making therapy more accessible, flexible, and tailored to your needs.
Take the First Step Towards Healing
Seeking help is a sign of strength, and I am here to walk alongside you on your journey to healing. Book a free consultation today to explore how we can work together to support your mental well-being.
You deserve to feel heard, understood, and supported. Let’s take this journey together.