A focused session to explore your thoughts and feelings, start unpacking what matters most to you, and begin your journey towards feeling more supported and centred.
For when you need more time to go deeper to reflect on complex issues, or if you simply need occasional support.
A short, relaxed, no-pressure opportunity to explore what’s bringing you here. You can ask questions, share a little about what you’re hoping to address, and get a sense of how we might begin your counselling journey—before making any financial commitment.
I offer reduced rates for student counsellors completing mandatory training hours and for individuals on a low income. If cost is a concern, please don’t hesitate to reach out—I’m happy to discuss options where possible.
Online counselling therapy anxiety centredmindscounselling therapist remote centeredmindscounseling
Copyright © 2025 Centred Minds Counselling - All Rights Reserved.