Work With Me

Counselling Services

Online counselling Session (60 minutes)

£60

A focused session to explore your thoughts and feelings, start unpacking what matters most to you, and begin your journey towards feeling more supported and centred.

Online counselling session (90 minutes)

£85

For when you need more time to go deeper to reflect on complex issues, or if you simply need occasional support.

Home Visits

I have limited availability for home visits in the Cambridgeshire area. Please enquire to see if this is possible.

Initial Chat

A short, relaxed, no-pressure opportunity to explore what’s bringing you here. You can ask questions, share a little about what you’re hoping to address, and get a sense of how we might begin your counselling journey—before making any financial commitment.

Concessions available

I offer reduced rates for student counsellors completing mandatory training hours and for individuals on a low income. If cost is a concern, please don’t hesitate to reach out—I’m happy to discuss options where possible.

HOW WE WILL WORK TOGETHER

Your Journey, Your Way

I am an integrative therapist, which means I use a mix of different approaches to fit your needs. You are the expert on you, so I tailor the tools and techniques to help you better understand yourself and make positive changes in your life.

In short, I offer a talking, personalised therapy that meets you where you are and helps you move forward in the way that works best for you.

Therapy is a Shared Process

I don’t offer ready-made answers, or tell you what to do, but I will work alongside you to explore your experiences with curiosity and honesty — supporting and gently challenging you as you move toward greater understanding and personal growth.

Above all, you remain at the centre of our work together.

In our sessions, we'll focus on:

Rediscovering who you are beyond the roles and responsibilities you carry every day
Notice patterns and uncover invisible chains that are holding you back
Finding ways to navigate life’s ups and downs with a greater sense of confidence and ease
Building resilience and reconnecting with what truly matters to you
Nurturing your relationships by deepening your understanding of yourself and others

Counselling for Overeating, Grief, Anxiety, and Life's Harder Struggles